25 Low-Carb and Keto Shrimp Recipes (2024)

February 10, 2021 — last updated December 27, 2023 by Kalyn Denny6 comments »

Shrimp is perfect for a special meal, and this post has 25 Low-Carb and Keto Shrimp Recipes you might like to make when you’re celebrating! And frozen shrimp is available all year, and it cooks quickly, so I hope you will try one of these amazing shrimp recipes soon.

PIN the Keto Shrimp Recipes to try some later!

25 Low-Carb and Keto Shrimp Recipes (4)

I think frozen shrimp is a wonderful convenience food with so many possibilities, and it’s deliciously low in carbs. Admittedly, shrimp can be a bit pricey, so it may be something you have for an occasional treat. But when you’re making a special dinner and want something quick to get on the table, you’ll be glad you have shrimp in the freezer to turn into one of these 25 Low-Carb and Keto Shrimp Recipes!

What kind of Shrimp Recipes are featured here?

This collection of 25 shrimp recipes has mostly recipes that are Keto shrimp dinners. But there are a few appetizers and salads with shrimp too, and some of those you might choose to eat for a meal during the warmer months.

Are all these shrimp recipes approved for Keto?

Nearly every recipe featured here is low enough in carbs to be approved for the Keto diet, but there are a few that are a bit higher in carbs (but still quite low in carbs). Use the nutrition icons that are above the recipe title when you click to an individual recipe to see quickly which diets it will be suitable for.

Want more low-carb and Keto dinners with seafood?

I’m a huge lover of all types of seafood, and you can use70 Low-Carb and Keto Fish Dinners to see more of my favorites!

25 Low-Carb and Keto Shrimp Recipes (5)

I had to start out with this Spicy Green Beans and Shrimp Sheet Pan Meal that might be my very favorite dinner with shrimp!

25 Low-Carb and Keto Shrimp Recipes (6)

No matter whether you serve them hot as dinner or cold as an appetizer, these Air Fryer Shrimp are going to be a hit! And there’s a Mustard-Horseradish Sauce if you like the sound of that.

25 Low-Carb and Keto Shrimp Recipes (7)

Roasted Tomatoes and Shrimp with Feta is a shrimp recipe that’s been hugely popular on the site, and you can make this with Roma tomatoes any time of year!

25 Low-Carb and Keto Shrimp Recipes (8)

Roasted Asian Shrimp and Brussels Sprouts Sheet Pan Meal is a dinner I’ve made several times, and it’s always a hit with people who like Brussels Sprouts!

25 Low-Carb and Keto Shrimp Recipes (9)

It took a couple of tries to perfect this Coconut Milk Shrimp over Cauliflower Rice, but the recipe we ended up with for this is just 100% amazing.

25 Low-Carb and Keto Shrimp Recipes (10)

Mediterranean Shrimp over Spinach is another quick and tasty idea for shrimp dinner! If you’re not a spinach fan just serve the mediterranean shrimp over spaghetti squash, zucchini noodles, or cauliflower rice.

25 Low-Carb and Keto Shrimp Recipes (11)

Stir-Fried Shrimp and Sugar Snap Peas is an absolutely WOW dinner idea that’s really not that hard to make!

25 Low-Carb and Keto Shrimp Recipes (12)

If you like spicy food, this Shrimp and Broccoli Sheet Pan Meal is delicious and oh so easy to make!

25 Low-Carb and Keto Shrimp Recipes (13)

Cauliflower Fried Rice with Shrimp is always a wow, and everyone who likes shrimp fried rice will love this low-carb version!

25 Low-Carb and Keto Shrimp Recipes (14)

Spicy Baked Shrimp cooks in minutes and this is perfect for an easy low-carb shrimp dinner!

More Low-Carb and Keto Shrimp Recipes:

  • Shrimp co*cktail with Creamy Sriracha co*cktail Sauce
  • Tarragon Shrimp Salad
  • Easy Garlic and Lemon Shrimp
  • Shrimp Lettuce Cups
  • Shrimp with Keto co*cktail Sauce
  • Lemony Shrimp Salad with Avocado, Heart of Palm, and Feta
  • Grilled Shrimp Skewers
  • Shrimp and Avocado Salad
  • Family Favorite Shrimp and Macaroni Salad
  • Easy Shrimp Ceviche Recipe
  • Spinach Salad with Shrimp
  • Spicy Broiled Shrimp Recipe
  • Shrimp Cucumber Salad
  • Shrimp and Avocado Tacos
  • Shrimp Salad Wraps

25 Low-Carb and Keto Shrimp Recipes (15)

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Categories: Recipe Round-Ups, Recipes, Can be Keto, Low-Carb, South Beach Diet Ingredients: Seafood

originally published on Feb 10, 2021 (last updated Dec 27, 2023) by Kalyn Denny

6 commentsLeave a comment »

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Leave a Comment & Rate this Recipe!

  1. AlexReply

    Hello Kalyn!
    Thanks for this post! It’s like you read my mind haha I love shrimps and I was craving some since last week. I will follow one of these recipes for sure. They are just amazing and look delicious. And the best thing is that they are low-carb!

  2. Lydia (The Perfect Pantry)Reply

    I always have shrimp in the freezer, in several different sizes. A few shrimp added here and there really dress up salads and stir-fry dishes.

    • Kalyn DennyReply

      Lydia, I could not agree more!

  3. Kalyn DennyReply

    Thanks Kim; your recipe looks good!

  4. Maya | Wholesome YumReply

    I love shrimp! All of these look delicious, I can't wait to try them!

    • Kalyn DennyReply

      Thanks Maya; me too! To me it always seems like a treat!

25 Low-Carb and Keto Shrimp Recipes (2024)

FAQs

How much shrimp can I eat on keto? ›

This low-calorie food contains nearly no carbohydrates, with just 0.2g net carbs per 100g serving. In other words, you can eat shrimp freely on a keto diet. That being said, you should note that shrimp is high in cholesterol. Those watching their cholesterol levels should eat shrimp in moderation!

Are shrimp good for a low carb diet? ›

So, is shrimp low-carb? Definitely. Shrimp has just 0.2 grams of carbs in a 3-ounce serving; although shrimp come in different sizes, this is roughly 3-5 shrimp. Shrimp has less than a gram of fat per serving that comes from omega-3 fatty acids and polyunsaturated fats that are beneficial to your body.

How many net carbs are in shrimp? ›

Shrimp, cooked from fresh (3 ounce) contains 0.2g total carbs, 0.2g net carbs, 0.2g fat, 20.4g protein, and 84 calories.

Is fish and shrimp keto friendly? ›

Fish and shellfish are very keto-friendly. Salmon and other fish are not only nearly carb-free but also rich in B vitamins, potassium, and selenium ( 9 ). However, the carb count in shellfish varies by type. While shrimp and most crabs contain no carbs, oysters and octopus do.

How many net carbs are in 1 cup of shrimp? ›

Shrimp is naturally very low in carbohydrates, with under 1 gram per 3-ounce serving.

How many shrimp in 3 oz? ›

You get from 5-7 shrimp per 3oz serving and each individual shrimp weighs about half an ounce.

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

How to get in ketosis in 24 hours? ›

You can make several diet changes to reach ketosis in 24 hours, including:
  1. Increasing your fat intake.
  2. Cutting out added sugars and processed snacks.
  3. Eating moderate amounts of protein.
  4. Consuming an abundance of non-starchy vegetables.
  5. Taking supplements such as exogenous ketones.
Jan 31, 2023

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

How many eggs a day on a keto diet? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What does 3 oz of shrimp look like? ›

The recommended shrimp serving per an average person is three ounces. This translates to 11-12 "medium" shrimp, 8-9 "large" shrimp, or just 3 "colossal" shrimp.

What are the best low carb vegetables? ›

Some vegetables with the lowest amount of carbohydrates include mushrooms, zucchini, cauliflower, lettuce, kale, and cucumbers.

What seafood has no carbs? ›

Shellfish and fish are excellent keto options. In addition to being practically carb-free, seafood like salmon is also high in potassium, selenium, and B vitamins.

Which seafood has the lowest carbs? ›

Look no further than this list of keto-friendly seafood with little-to-no-carbs:
  1. Salmon. Salmon is one of the keto-friendliest seafood out there, especially the wild-caught ones. ...
  2. Mackerel. Mackerel is also one of the fattier types of fish, which is great for keto diet. ...
  3. Prawns. ...
  4. Mussels. ...
  5. Lobsters.
Feb 9, 2021

How many carbs are in 5 jumbo shrimp? ›

Wegmans Jumbo Cooked Shrimp (5 shrimp) contains 0g total carbs, 0g net carbs, 1g fat, 16g protein, and 70 calories.

How many servings is 1lb of shrimp? ›

The rule of thumb when you are buying shrimp is that you should get 1 pound of raw and unpeeled shrimp per person or, if you are buying it cooked and peeled, 1/2 -1/3 pound per person. The number of shrimp per pound will vary by the size of shrimp.

How many carbs are in 6 grilled shrimp? ›

Carbohydrates. Shrimp contains a negligible amount of carbohydrates—less than 1 gram in a 3-ounce serving—making it a suitable option for those following low-carb diets.

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