Vegetarian White Bean Chili Recipe (Easy + Vegan + Gluten Free) (2024)

Vegetarian White Bean Chili is the perfect winter meal. Serve this white bean chili for friends and family with lots of toppings!

Vegetarian White Bean Chili Recipe (Easy + Vegan + Gluten Free) (1)

Contents hide

make A healthy vegan Crowd Pleasing Chili

Kitchen Tools

topping options

Can i make this in the instant Pot?

Vegetarian White Bean Chili Ingredients

How to make This Vegetarian White Bean Chili

Storage, freezing and Reheating

Check out these other delicious chili recipes

Vegetarian White Bean Chili

make A healthy vegan Crowd Pleasing Chili

I haven’t met too many people that don’t love chili, but sometimes it’s hard to please everyone with what type to serve! There are so many different kinds, but this vegetarian white bean chili recipe really hits the spot.

The combination of corn and white beans with the usual chili veggies of onions, jalapeños, and bell peppers makes it super flavorful. You won’t even miss the meat!

This vegan white bean chili is also great leftover. It freezes and thaws well also, so it’s great for planning meals ahead!

Vegetarian White Bean Chili Recipe (Easy + Vegan + Gluten Free) (2)
  • Measuring spoons and measuring cups
  • Liquid measuring cup
  • Large pot
  • Kitchen knife and cutting board
  • Potato masher
  • Wooden mixing spoon
  • Container for leftovers

topping options

Chili toppings are somewhat limitless. I usually like to add a bit of crunch, some herbs, and something creamy to my chili.

This white bean chili pairs particularly well with tortilla chips, shredded cheese, cilantro, sour cream or Greek yogurt, green onions, and fresh jalapeño slices.

It would also be great with some cornbread or diced onions. I love to serve it with this cast iron green chili cornbread!

If you don’t have any tortilla chips on hand you could use corn dippers like Fritos. You can also never go wrong with a lime wedge!

Can i make this in the instant Pot?

Yes! Turn the Instant Pot on to sauté and heat oil. Sauté the onions and peppers and then season the veggies. Mix in the beans, corn and vegetable broth.

Close the Instant Pot and set the vent to sealing. Cook on manual high pressure for 8 minutes. Manually release the pressure and serve warm with your toppings of choice!

Vegetarian White Bean Chili Recipe (Easy + Vegan + Gluten Free) (3)

Vegetarian White Bean Chili Ingredients

  • White onion
  • Bell pepper
  • Jalapeno
  • Oil
  • Cumin powder
  • Garlic powder
  • Salt
  • Smoked paprika
  • Cayenne pepper powder
  • White beans
  • Salsa verde
  • Frozen white sweet corn
  • Vegetable broth

Ingredient Substitutions

You can technically use any kind of beans you’d like for this recipe. I use the classic white navy beans, but you could use great northern beans, cannellini beans, or even red kidney beans if you’d prefer.

If you don’t like spicy you can omit the jalapeño and cayenne powder. The salsa verde can also be traded for a red salsa, but keep in mind this will look and taste quite different if you do! You can also use chili powder in place of cayenne and green chiles in place of the jalapeño.

I like to use frozen sweet corn, but you can use any type of corn you like. If you don’t like corn you can replace it with extra veggies or another bean!

This is a vegan soup, but you can of course add some chicken to make it a white chicken chili. Add the chicken breast in with the veggies, beans and broth and allow it to simmer. Once its cooked through, shred the chicken and stir it back into the soup.

Vegetarian White Bean Chili Recipe (Easy + Vegan + Gluten Free) (4)

How to make This Vegetarian White Bean Chili

Step 1: prepare Ingredients

To begin, dice the onion and bell pepper. Then, deseed the jalapeño and dice it as well. Drain and rinse the white beans.

Then, heat oil in a large pot over medium low heat. Add the onions and peppers to the pot.

Step 2: Sauté and mix

Sauté the veggies until soft and fragrant, about 5 minutes. Stir in the cumin, salt, garlic powder, smoked paprika, and cayenne.

Next, pour the beans into the pot. Lightly mash the beans down with a potato masher. You just want them slightly squished, not mashed into a paste.

Step 3: Add remaining and simmer

Pour the frozen corn, salsa verde, and vegetable broth into the pot and give it a good stir. Increase the heat to medium-high until it comes to a boil.

Reduce the heat to low and simmer uncovered for 30 minutes.

Step 4: Serve with your favorite toppings

Season your chili with salt and pepper and serve it up with any of your favorite chili toppings! See above for some of my favorites with this chili.

Vegetarian White Bean Chili Recipe (Easy + Vegan + Gluten Free) (5)

Storage, freezing and Reheating

Allow the chili to cool and store in an airtight container in the fridge for up to 4 days. Store in the freezer for up to 3 months.

I like to store individual portions in souper cubes. Allow the vegan white bean chili to defrost on your counter or in the fridge. Then, reheat on the stovetop until warmed through.

Check out these other delicious chili recipes

  • Healthy Pumpkin Chicken Chili
  • Sweet Potato Paleo Chili
  • No Bean Turkey Chili
  • Chili Pie

If you’re looking for another delicious vegan soup recipe, try this hearty and flavorful lentil potato soup.

Vegetarian White Bean Chili Recipe (Easy + Vegan + Gluten Free) (6)

Vegetarian White Bean Chili Recipe (Easy + Vegan + Gluten Free) (7)

Recipe

Vegetarian White Bean Chili

5 Stars4 Stars3 Stars2 Stars1 Star5 from 9 reviews

Make a pant based white bean chili on your stovetop in less than an hour!

Recipe By: Madeline

Prep: 10 minutesCook: 45 minutesTotal: 55 minutes

PrintPin itRate recipeSave recipe

Servings: 4 servings 1x

Ingredients

  • 1 white onion
  • 1 green bell pepper
  • 1/2 a jalapeno
  • 2 tbsp oil
  • 2 tsp cumin powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper powder
  • 2 cans white beans
  • 16oz frozen white sweet corn
  • 16oz jar salsa verde
  • 4 cups vegetable broth

Instructions

  1. Dice onion and bell pepper and deseed and mince jalapeño. Drain and rinse white beans. Heat oil in a large pot over medium low heat and add onions and peppers to the pot.
  2. Saute until soft and fragrant – about 5 minutes. Mix in cumin, salt, garlic powder, smoked paprika, and cayenne. Pour beans into the pot. Mash beans down with potato masher – you just want them slightly squished, not mashed into a paste.
  3. Pour corn, salsa verde, and vegetable broth into the pot and give it a good stir. Increase the heat to medium-high and bring to a boil. Reduce to a simmer and simmer uncovered for 30 minutes.
  4. Cool slightly and serve with your favorite toppings!

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Vegetarian White Bean Chili Recipe (Easy + Vegan + Gluten Free) (2024)

FAQs

How do you thicken gluten-free chili? ›

(Using crushed tomatoes and tomato paste helps naturally thicken chili). You can also simmer it down to reduce extra liquid. But for a quick fix, you can always use a cornstarch slurry. Combine 1 Tablespoon cornstarch with 1 Tablespoon COLD water.

Are Bush's white chili beans gluten-free? ›

All Bush's® canned bean products are gluten-free. We do use corn starch in some of our products, but it does not contain gliadin gluten from wheat, barley, oats or rye grains, which may cause adverse responses in people suffering from celiac sprue.

Should chili be thick or soupy? ›

Traditionally, we expect a robust, spicy base, meat and/or beans, perhaps some bonus veggies, and a thick, rich consistency. Unlike soups, which are brothy, or even bisques, which are creamy yet thinner, chili is meant to be more stew-like; it's a definite stick-to-your-ribs creation.

Is Trader Joe's vegetarian chili vegan? ›

I think this may be the third iteration of Trader Joe's vegetarian (really vegan) chili. — at one point, they swapped out the soy for sunflower protein, and now peas are having their day in the sun. So, if you have allergies or sensitivities to peas, proceed with caution.

What is a gluten-free alternative to thicken sauce? ›

Arrowroot starch works in these sorts of dishes, too. Some sauces are thickened by starting with a “roux” (a butter + flour mixture), traditionally made with wheat flour. White rice or sweet rice flour is a perfectly good substitute.

Is it better to use cornstarch or flour to thicken chili? ›

Use All-Purpose Flour or Cornstarch

All-purpose flour and cornstarch are useful for thickening chili, as well as sauces, soups, and stews. However, you'll want to avoid adding these ingredients directly to your recipe, as this will result in clumps.

Are Bush's vegetarian beans gluten-free? ›

According to Bush's frequently asked questions: "All Bush's canned bean products are gluten-free. We do use cornstarch in some of our products, but it does not contain gliadin gluten from wheat, barley, oats or rye grains, which may cause adverse responses in people suffering from celiac sprue.

Is McCormick white chili seasoning gluten-free? ›

This product has 3 ingredients with gluten and 5 ingredients that may have gluten.

Which chili seasoning is gluten-free? ›

A few of our favorites are: McCormick Gluten-Free Chili Seasoning Mix. Make sure to ONLY buy the gluten-free seasoning packets, as their regular line of chili seasoning contains wheat flour and is NOT gluten-free. Simply Organic Chili Seasoning.

Does tomato paste make chili thicker? ›

Tomato paste. This is probably the easiest and maybe most common addition to add thickness to a chili recipe. Tomato paste is super thick and not only adds texture but adds a richer and deeper flavor to chili.

What liquid to add to chili? ›

Chili cooks low and slow, so you need enough liquid to tenderize the meat and keep everything from drying out. That liquid should also add flavor to the chili, so use chicken, beef, or vegetable stock, or beer.

Is Trader Joe's vegan chili gluten free? ›

Is it Gluten Free? Yes!

Does Chick Fil A have vegan meat options? ›

Chick-fil-A offers a few options for those times you need to feed a bunch of hungry vegans at once. Does Chick-fil-A offer vegan chicken? No, there is no vegan chicken. But since other fast-food chains have introduced plant-based substitutes for chicken, we might see this at Chick-fil-A before long.

Is Wendy's chili meatless? ›

THE SIGNATURE WENDY'S CHILI RECIPE IS THE PERFECT MIX OF OUR SIGNATURE BEEF, HEARTY VEGETABLES, CHILI BEANS AND SAVORY SPICES.

What is the best thickener for chili? ›

Cornmeal is one of our go-to thickening agents for chili. Unlike all-purpose flour, this Southern pantry staple adds a subtle earthy flavor to the chili in addition to thickening it up. You can use white or yellow cornmeal that is fine to medium-grain.

What is the best ingredient to thicken chili? ›

The good news is there are lots of easy ways to thicken up your chili with ingredients you likely already have in your pantry— flour, cornmeal, pureed beans, cornstarch, or even crushed tortilla chips will help do the job, along with some good old extra simmering time.

What can I use to thicken soup that is gluten-free? ›

If you don't have cornstarch handy, flour is a similar alternative that can be used to thicken soup (for a gluten-free option, you can also use arrowroot flour). There are a few ways to incorporate flour into soup, which work to avoid clumping and the raw taste of flour.

What is a gluten-free alternative to thicken stew? ›

Cornstarch or gluten-free flour, to thicken the sauce. I use cornstarch most often, but for thickening sauces, I prefer Cup4Cup or Bob's Red Mill 1:1.

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