Nando's Macho Peas Recipe (2024)

Published:· Modified: by Keri Bevan

Jump to Recipe Print Recipe

Nando's macho peas are a delicious, creamy and spicy side dish that are a snap to make vegan. With one simple substitution you can enjoy this popular Nando's offering at home. And, they only take about five minutes to make!

Nando's Macho Peas Recipe (1)
Jump to:
  • Vegan Options At Nando's?
  • Ingredients You'll Need To Make Nando's Macho Peas
  • How To Make Nando's Macho Peas
  • 📖 Recipe
  • Comments

Vegan Options At Nando's?

So, first things first - Nando's is not a restaurant most vegans frequent, including myself! They're famous for their peri peri chicken recipes. But, if like me, you've been invited by non-vegan friends, it's handy to know what your options are. Here's Nando's plant based options:

  • Rainbow Salad Bowl: Warm spiced grains share a bowl with long stem broccoli, hummus, rainbow slaw, pickled golden carrots all sprinkled with seeds.
  • The Great Imitator: This is a pea protein peri peri wrap sandwich. Essentially, it's a vegan imitation chicken wrap. It comes topped with Nando's own specialty vegan mayonnaise. The Great Imitator comes as a wrap, a pita sandwich or a burger - all vegan!
  • Spiced Chickpea Burger: This is a chickpea and spinach burger, loaded with a special blend of Nando's spices and topped with chutney and red pickled onions.
  • Spiced Grains And Butternut Squash: A bowl brimming with spiced grains, roasted butternut squash, green beans and dried fruit.
  • Rainbow Slaw: A bowl of crunchy veg in a mustard dressing. A great Nando's vegan option.
  • Mixed Leaf Salad: 4different kinds of salad leaves with tomatoes and cucumbers in a balsamic dressing.
  • Spicy Rice: Nando's has a signature dish - and this is it!
  • Corn On The Cob: Flame grilled to crispy perfection, this is a great Nando's vegan option.
  • Long Stem Broccoli: If you're looking for a great side, look no further than broccoli in a lemon and garlic sauce.
  • Garlic Bread: It's vegan!
  • Chips: The chips are not fried in a meat based oil, so you're free to enjoy the range of Nando's chips.
  • Sweet Potato Wedges With Garlic Perinaise Dip: Crispy sweet potato wedges that are served with Nando's own special vegan peri peri mayonnaise.
  • Spicy Olives: These spicy olives are served with mushrooms and red peppers.
  • Hummus With A Peri Peri Drizzle: This gorgeous hummus is served with a drizzle of peri-peri sauce and pita bread.
  • Chilly Billy Lolly: Looking for dessert? Cool down with this apple and blackcurrant flavored lolly.
  • Mango Gelado: Yummy frosty mango gelato.

And, now, I'm here to give you a "veganized" version of Nando's macho peas. So easy to make!

Nando's Macho Peas Recipe (2)

Ingredients You'll Need To Make Nando's Macho Peas

  • Peas: Fresh, frozen or canned will do. I used frozen.
  • Mint: A few sprigs of fresh mint are one of the secrets to Nando's macho peas. Substituting dried mint just won't work here.
  • Parsley: Parsley has an earthy, peppery taste that makes a big contribution here.
  • Salt: Salt makes all the other flavors pop.
  • Chili Pepper Flakes: Brings out the heat! You can use more or less depending on your tolerance for spiciness.
  • Vegan Butter + Olive Oil: The combination makes these peas extra creamy.
Nando's Macho Peas Recipe (3)

How To Make Nando's Macho Peas

Hint: It couldn't be simpler!

  • Boil your peas for 3 minutes.
  • Drain the peas, return them to the pan and stir in the olive oil, butter, mint, parsley, chili pepper flakes and salt.
  • Enjoy!
Nando's Macho Peas Recipe (4)

What To Serve With Nando's Macho Peas

  • Vegan Sausage Rolls
  • Air Fried Oyster Mushrooms
  • Vegan Chicken Wings
  • Vegan Chicken Nuggets With Chipotle Mayo
  • Vegan Lentil Loaf (Vegan Meatloaf) - No Nuts
  • The Best Veggie Pot Pie Recipe - Comforting and Creamy

Did You Make This Recipe?

If so, I'd love to see it! Tag me on Instagram @thisdailydish. Or, leave me a comment below. It makes my day, and your feedback helps other readers.

Frequently Asked Questions About This Recipe

How long can I store peas in the fridge?

You can store cooked peas in the refrigerator for up to 3-5 days. Store them in a shallow, airtight container.

Can I freeze leftover Nando's macho peas?

You can! Allow the peas to cool fully. Transfer them to a shallow, airtight container, and freeze for 8-9 months.

Craving More Easy Vegan Recipes?

Creamy Haitian Macaroni Salad

Chinese Jackfruit Stir Fry

Chinese Salt And Pepper Chips - Oven and Air Fryer Method

Slow Cooker Lentil Bolognese

Batata Harra - Spicy Lebanese Potatoes

Easy Vegan Tofu Jalfrezi

Creamy Vegan Biscoff Cheesecake

Espresso Hazelnut Nice Cream

📖 Recipe

Nando's Macho Peas Recipe (5)

Nando's Macho Peas Recipe

Nando's Macho Peas Recipe (6)Keri Bevan

Nando's macho peas are one of their most popular offerings. Creamy with hints of mint and chili, these peas are the perfect side dish. They also only take 5 minutes to make and are vegan, gluten free and sugar free.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 3 minutes mins

Total Time 8 minutes mins

Course Side Dish

Cuisine Brazilian

Servings 5 servings

Calories 103 kcal

Ingredients

  • cups peas fresh, frozen or canned
  • 1 tablespoon olive oil
  • 1 tablespoon vegan butter
  • 1 tablespoon parsley chopped finely
  • 1 tablespoon mint chopped finely
  • ½ teaspoon sea salt
  • 2 teaspoons chili flakes *or to taste

Instructions

  • Boil the peas for 3 minutes over medium heat.

  • Drain the peas, return them to the pan and stir in the olive oil, butter, mint, parsley, chili pepper flakes and salt. *see note 1 for mushy peas.

Notes

  1. To make mushy peas, after you've drained the peas, return half of them to the pan and smash them with a fork. Stir in the remaining half of the peas.

Nutrition

Calories: 103kcalCarbohydrates: 11gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 268mgPotassium: 203mgFiber: 4gSugar: 4gVitamin A: 1009IUVitamin C: 30mgCalcium: 24mgIron: 1mg

Keyword vegan fakeaways

Tried this recipe?Let us know how it was!

More Vegan Side Dish Recipes

  • Buttery Garlic Rice ~ In A Rice Cooker
  • Turmeric Rice ~ In A Rice Cooker
  • Creamy Vegan Broccoli Soup
  • Roasted Leek And Butter Bean Salad

Reader Interactions

Comments

No Comments

Leave a Reply

Nando's Macho Peas Recipe (2024)

References

Top Articles
15 Pioneer Recipes That Taste Amazing
Why poule au pot is France on a plate – plus the recipe
Extranet Landing Page Delta
Rachel Sheherazade Nua
Nehemiah 6 Kjv
Chris Wragge Illness
Europese richtlijn liften basis voor Nederlandse wet - Liftinstituut - Alles voor veiligheid
Public Agent.502
Strange World Showtimes Near Harkins Metrocenter 12
Expendables 4 Showtimes Near Cinemark 14 Rockwall And Xd
What Is Flipping Straights Ted Lasso
Anchor Martha MacCallum Talks Her 20-Year Journey With FOX News and How She Stays Grounded (EXCLUSIVE)
Rimworld Prison Break
Craigslist Tools Las Cruces Nm
Hướng Dẫn Trade Bittrex
Vegamovies 2023 » Career Flyes
24 Hour Pharmacy St Louis Mo
German American Bank Owenton Ky
Baca's Funeral Chapels & Sunset Crematory Las Cruces Obituaries
E23.Ultipro
Smile 2022 Showtimes Near Savoy 16
Closest Dollar Tree Store To My Location
Www.statefarm
Los Garroberros Menu
NFL Week 1 games today: schedule, channels, live streams for September 8 | Digital Trends
Importing Songs into Clone Hero: A Comprehensive Tutorial
Denise Frazier Leak
Watch ESPN - Stream Live Sports & ESPN Originals
Syracuse Deadline
Myrtle Beach, South Carolina: Abwechslungsreicher Freizeitspaß unter der Südstaaten-Sonne
Great Clips Radio Road
VMware accompagne ses partenaires et soutient leur transformation en faisant évoluer son programme « VMware Partner Connect » - Broadcom News & Stories - Français
Hispanic supermarket chain Sedano's now delivering groceries in Orlando
Jan Markell Net Worth
Warrior Badge Ability Wars
8 Best Bubble Braid Hairstyles For All Hair Types
فیلم 365 روز 1 نیکی مووی
Managementassistent directie Wonen
Jodie Sweetin Breast Reduction
Sayuri Pilkey
Giant Egg Classic Wow
Mtb Com Online
Registrar Utd
Bn9 Weather Radar
Amazing Lash Bay Colony
Black Panther Pitbull Puppy For Sale
Carros Jeep Wrangler Tachira | MercadoLibre 📦
Roselli's Pizza Coupons
Doctor Strange in the Multiverse of Madness - Wikiquote
C Weather London
Vizio 75 Inch Tv Weight
Craigslist Sf Jobs Food And Beverage
Latest Posts
Article information

Author: Trent Wehner

Last Updated:

Views: 6202

Rating: 4.6 / 5 (56 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Trent Wehner

Birthday: 1993-03-14

Address: 872 Kevin Squares, New Codyville, AK 01785-0416

Phone: +18698800304764

Job: Senior Farming Developer

Hobby: Paintball, Calligraphy, Hunting, Flying disc, Lapidary, Rafting, Inline skating

Introduction: My name is Trent Wehner, I am a talented, brainy, zealous, light, funny, gleaming, attractive person who loves writing and wants to share my knowledge and understanding with you.