Cabbage Roll Soup Recipe (2024)

Cabbage Roll Soup is perfect for people who love to eat Cabbage Rolls, but don’t have the time (or patience) to make them. Because let’s face it. They ain’t easy!

This week I’m participating in the Food Bloggers Challenge! I was tasked to create a recipe using the feature ingredient of the week. This week it’s cabbage and I’m making a yummy Cabbage Roll Soup.

It’s been awhile since I’ve used cabbage in our meals. It’s not that I don’t like cabbage because I do enjoy it. I think it’s just that my favourite recipes don’t use it as a main ingredient.

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I’ve made cabbage rolls in the past and they were the first thing I thought to make this week. The recipe I like is for unrolled cabbage rolls made with ground turkey. My aunt makes the best cabbage rolls and hers are rolled perfectly. When I tried her recipe, they did not turn out as pretty!

Cabbage Roll Soup Recipe (2)

Cabbage Roll Soup

This Cabbage Roll Soup is everything I love about a cabbage roll, but easier to make. It’s also made in the slow cooker which saves me from slaving over the stove all day. It’s slow cooker weather right now anyways and this soup is perfect to eat on a frosty day.

How to Make Cabbage Roll Soup

This recipe starts out in the frying pan. Add the onion, garlic, Worcestershire sauce, paprika, ground beef and salt to a large skillet. Brown the ground beef and soften the onions.

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Now it’s time to bring out your slow cooker. Mine always is on my counter. Add the cabbage, oregano, basil, tomato sauce, diced tomatoes, water and ground beef mixture. Stir to combine.

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Put the lid on and cook on low for 8 to 10 hours. Your house is going to smell soooo good.

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Thanks to our friends at Stroller Envy for designing this graphic.

In the last half hour, cook the rice and add it to the slow cooker. If you add it earlier, it will get mushy.

How to Make on the Stovetop

  1. Use all the same ingredients and measurements. Start by cooking the ground beef, onions and garlic in a large pot over medium heat.
  2. Once the ground beef is cooked, add in the rest of the ingredients except the rice. Bring to a boil and then reduce the heat to medium low. Simmer for 1 hour.
  3. Add in the cooked rice before serving.

What to Serve with Cabbage Roll Soup

Though Cabbage Roll Soup is filling on its own, it’s always nice to have something a little extra to enjoy it with. Try a buttered dinner roll to sop up all that delicious savoury broth. It’s also yummy with a grilled cheese sandwich for a satisfying lunch.

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To make it creamy, add a dollop of sour cream to each bowl and swirl it around. Soooo good!

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Also, try these comforting cabbage roll recipes and my Cabbage Roll Rice.

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Can You Freeze Cabbage Roll Soup

Yes, you can freeze Cabbage Roll Soup. In fact, it’s very freezer-friendly. Stock up your deep freezer so you can enjoy this easy soup recipe all winter long. It makes a great lunch to bring to work with you. So hearty and filling.

Helpful Kitchen Tools

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Looking for more delicious slow cooker recipes? Check out these Slow Cooker Recipes for Beginners.

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How to Make Cabbage Roll Soup Low Carb

Easy peasy! If you are wanting to make Cabbage Roll Soup a low carb meal, just omit the rice. It’s not that big of a deal and you’ll still have the same delicious flavors. Rice will not make or break this soup recipe.

More Soup Recipes

Craving more soup recipes? I got you covered. Check out these yummy soups:

  • Busy Day Soup:An easy soup recipe your family will love! It’s quick to make and takes little effort. Perfect for those busy weeknights.
  • Cream of Carrot Soup:Smooth, creamy and full of flavor. This delicious soup recipe is great any time of year.
  • Cream of Celery Soup:Creamy and flavorful! This easy soup recipe is so much better than the canned stuff.
  • :This low carb soup is easy to make and tastes delish! It’s comfort food perfect for a cold winter’s day.
  • Hamburger Soup:My version of my grandma’s favorite soup. It’s hearty, filling and flavorful. Enjoy a piping hot bowl on a cold winter’s day.

Try Beef and Barley Soup and Bean with Bacon Soup.

Cabbage Roll Soup Recipe (10)

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4.47 from 367 votes

Cabbage Roll Soup Recipe

Created by Stacie Vaughan

Servings 8

Prep Time 30 minutes minutes

Cook Time 8 hours hours

Total Time 8 hours hours 30 minutes minutes

Hearty and comforting! This delicious and easy slow cooker soup recipe is loaded with tender cabbage, ground beef, oregano, garlic, and tomatoes. Everything you love about a cabbage roll, but 100 times easier to make. Yum!

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Ingredients

  • 4 cups cabbage roughly chopped
  • 1 lb ground beef
  • 1 tsp Worcestershire sauce
  • 1 tsp salt
  • 1 tsp paprika
  • 1 yellow onion chopped
  • 3 cloves garlic minced
  • ½ cup water
  • 1 tsp oregano
  • ½ tsp basil
  • 3 cups tomato sauce
  • 1 can diced tomatoes 28oz can
  • 1 cup rice uncooked

Instructions

  • Add onion, garlic, Worcestershire sauce, paprika, ground beef and salt to a skillet on medium heat. Cook until the ground beef is browned (about 7 to 10 minutes).

  • In a 6 quart slow cooker, add cabbage, oregano, basil, tomato sauce, diced tomatoes, water and ground beef mixture and stir to combine.

  • Cover and cook on low heat for 8 to 10 hours.

  • In last half hour of cooking, cook the rice according to package directions. Add the cooked rice to the slow cooker and stir to combine.

Video

Nutrition

Serving: 1cup | Calories: 145kcal | Carbohydrates: 17.5g | Protein: 14.9g | Fat: 2.1g | Saturated Fat: 0.9g | Polyunsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 33.9mg | Sodium: 426.3mg | Fiber: 2.9g | Sugar: 5.6g

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course Slow Cooker

Cuisine American

Keyword cabbage roll soup, cabbage rolls, cabbage soup, crockpot, slow cooker soup, soup

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Cabbage Roll Soup Recipe (2024)

FAQs

What is cabbage soup made of? ›

Now even if all you have in your fridge is some cabbage, there are only a few more pantry ingredients you need to make this easy, nourishing, and light cabbage soup. To make this simple cabbage soup you only need fresh cabbage, onions, canned tomatoes, chicken stock, and a few spices.

What is the 4 day cabbage soup diet? ›

Cabbage Soup Diet guidelines and daily meal plan
  1. Day 1: Unlimited cabbage soup and fruit but no bananas.
  2. Day 2: Only soup and vegetables with a focus on raw or cooked leafy greens. ...
  3. Day 3: Eat as many fruits and vegetables as you want in addition to the soup. ...
  4. Day 4: Unlimited bananas, skim milk, and cabbage soup.
Jan 2, 2024

Is cabbage soup good for you? ›

Cabbage soup is low in calories and can be filling, thanks to the fiber that the veggie provides. Most variations of this diet suggest that people eat this soup two to three times a day, although some variations enable the participants to consume even more of the soup.

What vegetables did Dolly Parton eat to lose weight? ›

But Dolly does have a subtle and interesting distinction in the world of dieting. She actually has an iconic diet named after her. The Cabbage Soup Diet is also known as the Dolly Parton Diet and sometimes known as the T.W.A.

How many pounds does Dolly Parton weigh? ›

Date of birth: January 19, 1946 (Age 72) Full name: Dolly Rebecca Parton Born place: Sevier County, Tennessee, USA Height: 5'0'' (152 cm) Weight: 52 kg (115 pounds) Dolly Parton's body measurements: Chest: 41” (104 cm) Waist: 25” (64 cm) Hips: 38” (97 cm) Hair color: Blonde Eye color: Green Dolly Parton is an ...

Why does cabbage soup make me bloated? ›

Cabbage commonly causes bloating and flatulence because of its high fiber content. It also contains raffinose, a complex sugar that is hard to digest. Both of these can make you feel very uncomfortable.

How do you make cabbage soup not gassy? ›

These can cause gas in some people. However, there are some herbs that might be useful, cooked with the cabbage, to reduce the amount of gas. These include dill seed, sage, caraway, basil, oregano, ginger, fennel, and allspice.

What type of cabbage is best for soup? ›

Green cabbage works so well in soups like ours because of the thick ribs that can withstand simmering while all of the flavors meld. It's also the most common variety and easier to find for most home cooks.

How to lose 10 pounds in a week? ›

To lose 10 pounds in one week, you'll need to burn between 3,500 and 5,000 calories more than you consume each day by restricting your diet to small portions of nutritious yet low-calorie foods, and significantly increasing your aerobic exercise with interval training, sports, and other vigorous activities.

What actually burns belly fat? ›

Physical activity helps burn abdominal fat. “One of the biggest benefits of exercise is that you get a lot of bang for your buck on body composition,” Stewart says.

Does cabbage soup burn belly fat? ›

There is no scientific evidence to suggest that the cabbage soup diet is safe or effective for weight loss. No health authorities recommend following the diet. Proponents of the cabbage soup diet also encourage people not to exercise while following it.

Can cabbage lower blood pressure? ›

The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke.

Does cabbage detox the body? ›

Cabbage does double detox duty. Its diuretic properties help rid your body of excess liquid, carrying toxins along with it. Like other cruciferous veggies, cabbage is also sulfur-rich, helping your liver break down toxins so they can be more easily expelled.

What does Dolly Parton have for breakfast? ›

And Parton loves scrambled eggs in the mornings as well, she noted in an interview with Insider. She even has a secret to making them fluffier: add a sprinkle of ice water to the pan while you cook the eggs. Safe to say, the singer is rising and shining with eggs on her plate one way or another.

What is Dolly Parton soup? ›

Dolly Parton's Stone Soup Recipe

of turnips, peeled and diced; 2 large carrots, diced; 1 small onion, chopped; 4 garlic cloves, minced; and a smoked ham hock. Add the clean stone, if you opt to use it. Over medium-high heat, bring this mixture to a boil, then reduce the heat to low.

What is the 80 20 diet? ›

The 80/20 rule is a guide for your everyday diet—eat nutritious foods 80 percent of the time and have a serving of your favorite treat with the other 20 percent. For the “80 percent” part of the plan, focus on drinking lots of water and eating nutritious foods that include: Whole grains. Fruits and vegetables.

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